2.0 Coffre-fort à installer
Our latest partnership plans have been launched! Now, individuals, businesses, academic institutions, nonprofits, groups, teams, or families can benefit from an offering that aims to reduce stress and boost confidence simultaneously.
Got This! provides a comprehensive mind and body experience. It aids in bringing memories, thoughts, fears, and mental obstacles into your working memory, fostering a new relationship with oneself. Users have access to a virtual toolbox to establish connections between the mind, body, and life.
- Pick a specific problem or goal to address and envision what might be hindering progress.
- Engage in the Got This! Experience to partake in a virtual Eye Movement Desensitization Reprocessing (EMDR) session - a well-researched technique endorsed by public figures like Prince Harry and Oprah.
- Explore all 6 Got This! Experiences: Visual, Audio Visual, AR-Based, Tactile Touch, Brain Game, and Multi-sensory.
- Choose from our selection of popular backgrounds and audio tracks or upload your own!
- Utilize Got This! Maximizers like DIY for Success, Relaxation, Phobia Fighters, Inner Little, Laugh Tracks, Story Time, I Declare, among others.
- Share your achievements on social media to garner support and encouragement.
- Monitor your progress throughout the journey.
Technical Details:
Dr. Cio Hernandez conceptualized and developed the Got This! app. The initial app version was constructed by Matellio, Inc., with subsequent updates and enhancements carried out by Techtic, Inc.
- Got This! Exercises are grounded in evidence-based psychology principles. Our techniques draw inspiration from various methodologies including Bilateral Stimulation and EMDR, Cognitive Behavioral Principles, Mindfulness practices, Somatics, Color Awareness, Symptom Tracking/Self-Monitoring, Gratitude exercises, Positive Psychology strategies, Goal-setting methodologies, Narrative and Solution-Focused techniques, Laughter Yoga principles, systematic desensitization of phobias protocols, installation of positive cognitions methods, and more.
Disclaimers:
- Got This! should not be considered a replacement for therapy or a miraculous solution but rather a tool that may offer support prior to stressful events.
- Designed for individuals aged 13 and above dealing with stress or striving to achieve personal goals.
- This app includes elements of Eye Movement Desensitization Reprocessing (EMDR) but is not a substitute for professional therapy. Results may vary. If using Got This! worsens your condition or if you are in danger to yourself or others, seek immediate professional help.
- For safety measures, refrain from operating machinery or driving while using the app. Do not use the app when walking or in hazardous situations. If undergoing treatment, consult your healthcare provider before using this app.
Subscriptions:
You can now subscribe to individual or partnership plans. Subscriptions are auto-renewable; they will be automatically charged monthly or annually post-purchase unless you cancel at least 24 hours before the current period ends. Manage subscriptions via iTunes Account Settings. Payment is confirmed upon purchase and renewal notifications are sent within 24 hours before the current period concludes.
Individual Plans:
- Free–Enjoy unlimited usage for 7 days then proceed with a limited version.
- Monthly - $5.99
- Annually - $48.99
Partnership Plans (Request a demo):
- 5-99 Users are billed at 50% off full-price plan at $34/user.
- Groups with 100+ users qualify for customized pricing with deep cost savings. Inquire about a partnership plan demo to find the best fit for your needs.
For terms of use visit:Privacy Policy.
Contact us at support@gotthisapp.com for technical assistance.
Vue d'ensemble
Got This! est un logiciel de Freeware dans la catégorie Home & Hobby développé par GOT THIS! Inc..
La dernière version de Got This! est 2.0, publié sur 25/07/2024. Au départ, il a été ajouté à notre base de données sur 25/07/2024.
Got This! s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Got This! a donné une cote de 5 étoiles sur 5.
Produits connexes
Affili-Fit
Offering a comprehensive solution for meal planning, exercise routines, and grocery shopping, this app caters to individuals seeking a convenient tool to enhance their well-being.Brisa Therapeutics
Seeking and connecting with therapeutic support can often present significant challenges. As seasoned Licensed Professional Counselors specializing in EMDR trauma therapy, we recognize the obstacles involved in accessing therapeutic …Casa Yoga
Experience enhanced well-being with our yoga classes that emphasize balance, flexibility, and strength. Whether you seek energizing mornings or relaxation after a busy day, our diverse class schedule caters to your needs.Dernières Mises à Jour
MassTube 20.1.5.129
Review of MassTube by Havy Alegria MassTube is a powerful software application developed by Havy Alegria that allows users to download videos from various popular websites such as YouTube, Vimeo, Dailymotion, and others.Tenorshare ReiBoot 9.5.12.1
Relancez votre appareil iOS en toute simplicité à l’aide de Tenorshare ReiBoot !Riot Vanguard 1.17.4.2
Riot Vanguard : à la pointe de la technologie anti-tricheDaVinci Resolve Control Panels 2.3.2
Panneaux de contrôle de qualité professionnelle pour le logiciel de montage vidéo DaVinci Resolve.TLauncher 2.9319
TLauncher : Le lanceur ultime de MinecraftZalo 25.4.2
Restez connecté avec vos amis et votre famille grâce à Zalo !Dernières Nouvelles
Derniers avis
FlexHEX
Puissant éditeur hexadécimal pour les développeurs sérieux |
|
RAR Recovery Toolbox
Restauration sans effort des fichiers RAR avec RAR Recovery Toolbox |
|
Event Organizer Deluxe
Simplifiez la gestion de vos événements avec Event Organizer Deluxe |
|
Actuate Exam EE0-071 Guide + Another FREE Guides
Améliorez votre préparation à l’examen avec le guide de l’examen Actuate EE0-071 |
|
![]() |
Serif PagePlus X5
Serif PagePlus X5 : un concentré complet de publication assistée par ordinateur |
F5 BIG Exam EE0-511 Guide + Another FREE Guides
Matériel d’étude complet pour l’examen F5 BIG EE0-511 |
![]() |
UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition ! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 ! |
![]() |
Microsoft Edge
Un nouveau standard en matière de navigation sur le Web |
![]() |
Google Chrome
Navigateur Web rapide et polyvalent |
![]() |
Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++ |
![]() |
Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour ! |